You must know that smashing from an elevation increases the force exerted on the shuttle several times. But how do you jump to your highest peak? Read on.
The history of badminton brings us all the way back to the mid-18th century. The game of badminton started to become popular in India at a small town called Poona...
Are you eyeing the Yonex Astrox 100 ZZ to be your next racket? Or, are you looking for the perfect head-heavy racket to suit your offensive playing style? We review the racket for you.
Playing badminton is not free from risks, like any other sport. There are injuries that are particularly common in a racket sport like badminton which can be prevented by following a few steps of a good regimen..
Sports like badminton require a quick and explosive movement so for that you need to work on agility and speed at the same time. Badminton is the fastest racket sport in the world, reaching speed of 400km/h.